5 Best Indian Paneer Recipes You Should Try at Once
Paneer is an integral part of Indian diet. If you are planning for a nutritious and healthy meal, then there are numerous paneer recipes which you can try at home. Apart from being a rich source of protein, paneer also reduces body and joint pain. This article explores the manifold Indian recipes which can be prepared with paneer.
A sumptuous breakfast sets the mood for a perfect day. But if are a foodie, then you may often be at two minds about what you should prepare in the morning. Paneer is a major source of protein. It can be used in different types of diets and is recommended for people of all age groups because of its nutritional value. If you are looking for vegetarian recipes for breakfast, then there is no dearth of options with paneer. Here are some Indian paneer recipes which you can try at home:-
Til-E-Paneer: Paneer cubes are marinated with yogurt and sesame seeds, baked before being served with chutney and onion rings. This is a suitable dish for people who have problems with diabetes since paneer has low carbohydrate content. It is also a major source of conjugated linoleic acid which helps to enhance the body’s metabolism, thereby helping in weight loss. So, this is a convenient option for health-conscious people. Moreover, it lowers the danger of cancer by minimizing the amount of cholesterol in the body.
Palak Paneer: This is one of the paneer recipes which you can have either during lunch or breakfast. This dish is rich in magnesium, folate, vitamin A, vitamin K, potassium, and calcium. As palak paneer is rich in calcium and phosphorus, it plays a major role in the functioning of heart and muscles.
The vitamins B2 and B12 present in cottage cheese help in converting food into usable energy. Are you looking for a dish which offers a wide range of nutrients? If you are looking for a vegetarian meal plan for breakfast, then this sumptuous dish will fit the bill perfectly.
Dum Paneer Kali Mirch: This dish is prepared using a combination of fresh cream, spices, and yogurt. If you are planning to ensure that your little one has a nutritious breakfast, then Dum Paneer Kali Mirch would be a viable option for you. Paneer is good for teeth, hair, healthy bones and also lactation. This dish can serve as a major source of calcium since it is a type of curdled milk. Black pepper helps in improving digestion and helps in fighting infections and insect bites because of its antibacterial qualities. The addition of black pepper in the dish will help you in keeping your arteries clean.
Veth Chaman: Veth Chaman is a recipe prepared by Kashmiri Pandits. The use of cumin, bay leaves, cloves, cinnamon sticks, green cardamom and brown cardamom gives this dish a unique flavour. If you are looking for Indian breakfast recipes with paneer, then this dish fits the bill perfectly. The paneer is cooked with curd and roasted spices in hing water.
Paneer Bhurji: Vegetarians often find it difficult to meet their protein requirement. One way of doing this is by having paneer bhurji for breakfast. You can also add vegetables to the dish and have it with paratha or roti. The recipe is a rich source of calcium, vitamins, phosphorus, and minerals. This dish can be prepared within minutes and is a viable alternative to other dishes which can be prepared with roti or rice.
Head to cookpad for more such recipes. Please do try these out and let us know your favourite, and once you do that do not forget to share cooksnaps. Keep sharing keep cooking. Enjoy Cookpad !
